Rehab Archive - ROCKBLOCK - Tire Protection Chains https://rockblock-tireprotection.com/category/rehab/ Tire Protection Chains, Mining Equipment and Tire Protection Solutions Mon, 26 Apr 2021 13:30:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.1 Study: Measuring postural control during mini-squat posture in men with early knee osteoarthritis. https://rockblock-tireprotection.com/eccentric-squat-knee-osteoarthritis/ Thu, 12 Jul 2018 18:45:33 +0000 https://strexboxusa.com/?p=3855 Der Beitrag Study: Measuring postural control during mini-squat posture in men with early knee osteoarthritis. erschien zuerst auf ROCKBLOCK - Tire Protection Chains.

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Study: Measuring postural control during mini-squat posture in men with early knee osteoarthritis.

Petrella M, Gramani-Say K, Serrão PR, Lessi GC, Barela JA, Carvalho RP, Mattiello SM. Measuring postural control during mini-squat posture in men with early knee osteoarthritis. Hum Mov Sci. 2017 Apr;52:108-116.

In this study 24 people (mean age: 52.35±5.00) with knee osteoarthritis grades I and II and 24 people (mean age: 51.40±8.07) without knee osteoarthritis participated in this study. The authors of this study emphasize the importance of rehabilitation with eccentric training from the early degrees of knee osteoarthritis to prevent postural instability and quadriceps muscle strengthening.

Der Beitrag Study: Measuring postural control during mini-squat posture in men with early knee osteoarthritis. erschien zuerst auf ROCKBLOCK - Tire Protection Chains.

]]> Study: Eccentric exercises in the treatment of overuse injuries of the musculoskeletal system https://rockblock-tireprotection.com/eccentric-exercises-overuse-injuries/ Thu, 12 Jul 2018 18:41:38 +0000 https://strexboxusa.com/?p=3852 Der Beitrag Study: Eccentric exercises in the treatment of overuse injuries of the musculoskeletal system erschien zuerst auf ROCKBLOCK - Tire Protection Chains.

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Study: Eccentric exercises in the treatment of overuse injuries of the musculoskeletal system

Dimnjaković D, Bojanić I, Smoljanović T, Mahnik A, Barbarić-Peraić N. [Eccentric exercises in the treatment of overuse injuries of the musculoskeletal system]. [Article in Croatian]. Lijec Vjesn. 2012 Jan-Feb;134(1-2):29-41.

The authors of this study confirm very good results after eccentric exercises for tendinopathies treatment and suggest eccentric training as first treatment option.

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]]> Study: Eccentric training for the treatment of tendinopathies. https://rockblock-tireprotection.com/eccentric-training-tendinopathies/ Thu, 12 Jul 2018 18:40:12 +0000 https://strexboxusa.com/?p=3850 Der Beitrag Study: Eccentric training for the treatment of tendinopathies. erschien zuerst auf ROCKBLOCK - Tire Protection Chains.

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Study: Eccentric training for the treatment of tendinopathies.

Murtaugh B, Ihm JM. Eccentric training for the treatment of tendinopathies. Curr Sports Med Rep. 2013 May-Jun;12(3):175-82.

This study shows effectiveness of eccentric exercise can have on the treatment of tendinopathies

Subsequent studies have shown the benefits of eccentric exercise on patellar tendon, rotator cuff and proximal lateral elbow.

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